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Ken-FL

Member Since 30 Sep 2010
Offline Last Active Today, 04:29 PM
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Topics I've Started

May Flowers at the Gym

01 May 2013 - 02:45 PM

Time to renew the thread!
I am unsure if spring has really come to all parts of the US yet but it is May and soon the flowers should be blooming at places like Darrell's well tended gardens.
Let us hope that May does bring blossoms and blooms to all!

Ken

April Showers?

01 April 2013 - 09:28 AM

Ist of the month and time to change the heading of the Village Gym thread. I know we are starting to get April showers and I suspect many of you will transition from snow to rain this month as well and hopefully we will have the explosion of spring flowers late this month and into May!

Darrell, Looks like a great family get together for Easter. We had a great weekend with friends and arrived home safely last evening.
I am an OSU fan Darrell, was dissapointed but not surprized by their loss to Wichita, sort of saw it coming. Not much of a baseball fan anymore so will watch and follow golf till football time rolls around again.

Back in the gym this morning to start the new month. 80 minutes of TM and Bike to start to work off the lbs picked up by a weekend of fantastic food.

Finished March pretty strong in the gym dept with 26 of 31 days and 42 hours of gym time. This puts me at 77 of 90 days YTD with 113 hours so far this year.
Now we will see what April brings.

Ken

Shout out to Richard

08 March 2013 - 04:57 PM

Just a shout out to Richard that we haven't heard from him in a while and would like to know how things are in Thailand. Hope all is well and that you can check in with us when you get a chance.

Ken

In like a lamb or lion?

01 March 2013 - 04:49 PM

Well March is here so I decided to flip to a new page in the gym. Was thinking of the adage about March coming in like a lion and out like a lamb or vice versa but thought it fit our exercise routines as well except it is less important if you are a lamb or a lion in your exercise that it is that you are exercising to the best of your ability. It is the start of a new month and an opportunity to start a new round of exercise. Do what you can and get better as you go!

Peg,
I am thinking of you and hope you are well, haven't heard from you in a while. Dee, Richard, Tim, Claire, Darrell, Neva and everyone else have a great weekend and a great start to March!

Ken

An Eagle-Up Close

24 January 2013 - 02:12 PM

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